Let the jungle magic work on you. Our retreat takes place at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth and environmental sustainability.

About the Experience...

This practice-driven experience will help you deepen your inner connection, awaken more vital life force energy, and clear the way for your intuitive knowledge to rise to the surface.

Expect an all-in schedule from sunrise sadhana, inspiring lectures movement and practice, wisdom talks, afternoon workshops, nutritious meals, heart-centered live music performances & ecstatic dance, restful breaks, and special evening events.

These practices, coupled with deep relaxation and meditation, teach you how to get beyond yourself, past the layers of distraction, identities, emotions, time and rest your attention in the vastness of the present moment where access to your true potential lies.

Come join us to...

• Reconnect with the wisdom of your inner being

• Awaken clarity, vitality, and inspiration

• Restore nervous system balance through nature, rest & nourishment

• Remember the joy of living from your heart

This retreat is a return to the sacred intelligence within – a deep reset through practice, presence, and the healing embrace of the land.This is a unique opportunity to come together to practice, eat organic food, sip delicious smoothies, visit the longevity center for the latest bio-hacking treatments, relax with an ocean swim, rejuvenate, reconnect.

Internationally renowned teacher and founder of Radiant Body Yoga, Kia offers transformational retreats that take you from where you are to where you want to be! They blend body awakening vinyasa flow, energy building and transforming power of Kundalini kriyas, and the depths of mantra, meditation, and yogic philosophy.

Blue Spirit is one of the foremost world-class yoga and meditation retreat centers in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth, and environmental sustainability.

Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge – Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned white sand beaches, supporting your retreats, workshops, and trainings to be a deeply nurturing and unforgettable experience.

Who is this retreat for?
This retreat is an all-levels retreat and Kia encourages all to attend who simply wish to deepen their practice and be together in conscious community.

Where is Blue Spirit Located?
Blue Spirit is located in the beautiful beach community of Nosara on Costa Rica’s Pacific coast, within the Nicoya Peninsula — one of the world's recognized Blue Zones known for longevity and wellbeing. Perched on a hillside overlooking the ocean and a protected white-sand beach, Blue Spirit offers a serene setting surrounded by tropical nature and breathtaking sunsets.

Which airport do I fly into?
The closest airport to fly into is Daniel Oduber Quirós International Airport (LIR). This is the closest major international airport to Blue Spirit and is approximately a 2.5–3 hour scenic drive from the retreat center in Nosara. Blue Spirit also offers shared shuttle transportation on Saturdays, the primary retreat arrival and departure day.

When should I arrive?
We recommend arriving before dinner, 6pm, on Saturday, November 28, 2026. We realize this is not always possible and it is no problem if you arrive late. Our retreat ends after morning practice on Saturday, December 5, 2026.

6pm - Dinner
7:30pm - Welcome Circle

6am – Sunrise Sadhana
7:30 – Breakfast
9:30 – Lecture & Practice
12:30 – Lunch
15:00 – Lecture & Workshop
18:00 – Dinner

6am - Sunrise Sadhana, extended
8am - Breakfast
10am - Check-out